Posts Tagged ‘meditation’
Dave Razowsky and Ed Herbstman answered questions from Alex Marino and the audience on January 29th at Magnet Theater, and somebody recorded it. Wanna listen to it? Well here it is. Enjoy.
Oh, and if you’d like to see them perform together in the very clearly titled, ‘Razowsky and Herbstman’, you can do so on Saturday night, April 28th at 9pm, on the Magnet Mainstage.
Make a reservation here.
And if you’d like to train with these guys (along with Rachel Hamilton and Armando Diaz and others) while enjoying swimming, kayaking, and campfires, you can sign up for Camp Magnet 2012!
Meditating has helped my focus, mood, and creativity. When it comes to improv specifically, I think of a scene like a meditation session, with my partner (or perhaps the present moment in general) being what I focus on (as opposed to focusing on my breathing as I would during a regular meditation session). Any time I get in my head, I just bring my focus back to my partner and engage with as clear a mind as possible.
I remember when I first became conscious of what being “in the zone” felt like. My mind was clear, my focus was on the present moment, and my responses floated into my head. I didn’t need to think in order to know what to do. Continue reading after the jump… more